Life is a Journey- Private Yoga Instructor 200RYT
We have 24 hours in a day it is our responsibility for how we react to life. Yoga is definitely a life-changing lifestyle, there is nothing to be perfect about in yoga... no poses are made for perfection. the true meaning of Yoga is "Union". Universal for the mind body and soul. Taking at least 20 minutes of your day today appreciate your body for all it does for you throughout the day is rewarding. Be enlightened not scared, Do not fear the unknown just be still and allow the prana to flow through you, everything is like a wave in life it comes and goes, sometimes it’s high and sometimes it’s low. At the end if the day Do it because your soul deserve it.