Sattva Flow Description Sattva Flow is a journey into self through asana, vinyasa, kriya, pranayama, free movement, and laya. Every class is unique and set to music, essential oils, sound bowl and a theme - flowing and shifting energy in the body, mind and spirit. Sattva Flow offers a space to flow in grace among ease and effort, softness and strength, stillness and movement, compassion and radical aliveness.
Class for 12/15/2018 Saturday at 12:30 pm. Located in Miami Lakes. at LIGHTHOUSE YOGA